1/2 cup uncooked rolled oats
1/2 cup plain greek yogurt
1/3 cup ground flax
1/3 cup milk (I use oat or almond)
2 Tbsp honey, or to taste
1/3 cup berries
Put everything in a mason jar, shake it up, (you can just stir, but that's not really fun) then put in the refrigerator overnight. The next morning, you'll have a fiber-filled breakfast that's ready as you fly out the door!
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